FORE!!!!!

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Golf season in Duluth MN has been over for about 3 and a half months and I still talk about it almost daily with my buddy, Dave, who properly resides in southern Florida. My buddy is able to get out and play golf almost daily and I was most jealous when he told me about his early morning round on Christmas day. Golf on Christmas, what a great present that would be.

What golf things could one possibly be talking about in the middle of winter. Well I am glad you asked. Dave and I talk about books, clubs, and off season work outs. A majority of the books we talk about are written by a doctor named Bob Rotella. Last year I read his book called A Golfers Mind. This book was extremely helpful to keep me focused on the next shot during my round and not focused on the previous bad shot. I realized you will never play a perfect round of golf and your ability to recover on your next shot will be most helpful during your entire round of golf. If you have never read his books I have attached a link. If you mentally struggle with your rounds of golf, Dr. Bob Rotella is your man.

Dave and I are also constantly talking about our off season work outs and staying in shape. Dave has recently taken up yoga and speaks highly of the benefits received from yoga work outs. Unfortunately I have not begun any work outs yet in 2013. I like to blame my wife’s pregnancy for this. Her and I are snacking a bit too frequently right now for there to be any good to come from working out. However, once my third child comes, I will dedicate myself to working out and boycotting late night snacks. I would like very much for my dress pants to fit better and be able to get through my round of golf without having difficulty on holes 12-15. Last season I was very much tired on those holes. I could definitely feel tiredness taking over and causing higher stroke totals on those holes. I plan to change that this season.

Last, we discuss how I am going to adjust my game in 2013. Through teachings and video sharing I have learned that when I strike the ball I am trying to loft the ball on my own instead of letting the club do the work. I don’t take any divots on my rounds and this is not normal. I need to divot. My plan once the driving ranges open is getting out there and staying more in my stance and swinging properly. I will do my best to change my bad habit of trying to get the ball lofted into the air. I will allow the club to do its work.

2013 is going to be a great golf season and I can’t wait to practice. I’d love to hear tips, books, or courses you all enjoy. I hope you enjoyed the new Nike Golf Commercial. I sure did.

Minnesota is Using a lot of Resources to Care for the Mentally Ill.

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St. Louis County in Minnesota has the one of the highest population of adult foster care homes in the entire state. The Minnesota Department of Human Services defines adult foster care, “Adult family foster care is a licensed, living arrangement that provides food, lodging, supervision, and household services. They may also provide personal care and medication assistance. Adult foster care providers may be licensed to serve up to four adults or five adults if all foster care residents are age 55 or older, have no serious or persistent mental illness nor any developmental disability.”

These same type of homes also provide services for adults who have suffered from a Traumatic Brain Injury. People who have a traumatic brain injury receive waiver ed services. What does the waiver services provide you may ask? Again from the Minnesota DHS website, “The Brain Injury Waiver provides funding for home and community-based services for children and adults who have an acquired a traumatic brain injury. BI Waiver services may be provided in a person’s own home, in his/her biological or adoptive family’s home, in a relative’s home (e.g. sibling, aunt, grandparent etc.), in a family foster care home, in a corporate foster care home, in a board and lodging facility or in an assisted living facility. If married, a person may receive BI Waiver services while living at home with his or her spouse.”

Again from the  Minnesota DHS website, “Costs for room and board are met with client income such as Social Security Income, Supplemental Security Income, or other supplemental income support such as Group Residential Housing (GRH). GRH is available to help recipients pay for room and board costs when living in a licensed or registered setting.

The cost of adult foster care services (provision of supervision, assistance with personal care and medication) may be met with client income such as Social Security Income, Supplemental Security Income, and through other state and federal programs. These state and federal programs allow people who would otherwise be unable to afford care to receive services if they meet the program eligibility requirements.

In order to be paid for services from a waiver, the provider must have a contract with a county agency and be enrolled as a health care provider with the Minnesota Department of Human Services. County human service agencies set the rates for services provided to individuals who need public funding to help pay for services. The amount of payment a provider receives to care for an individual varies based on the resident’s service needs.”

Here is what this means. A licensed company who provides services for adults with traumatic brain injuries or severe mental illnesses, charges the adults who live in these homes rent. The rent is paid for by the client with their own monthly Supplemental Security Income or if eligible Social Security checks. The client then is reimbursed a portion from the Group Residential Housing that comes from the county they live in. In this case St. Louis County. The company then also receives money based on the clients waiver to provide the client additional services such as supervision, assistance with personal cares, and medication administration. The adult foster care companies negotiate with counties as the Minnesota DHS website states “based on the resident’s service needs.” This monthly waiver check is quite a big sum of money.

Let’s break it down using some numbers. So if an adult foster care company has 4 clients living in the home, the 4 clients all pay around $500 dollars a month in rent, $2000 total. The company also receives the waiver check for all four clients.  I would guess a few tens of thousands of dollars a month for a licensed company to provide the services listed on the Minnesota DHS website. Thanks a pretty good chunk of change for just one month. And just think if a person has a bad history of violence or requires a lot of personal cares. That waiver check could be significantly bigger. Also, the residents in the adult foster care homes are typically not from St. Louis County because the waiver checks given out by Hennepin and Ramsey county are significantly bigger. An adult foster care company probably is getting around $40,000 a month if their home has 4 clients living in it. An adult foster care business can be quite lucrative if you can get yourself enough homes. No wonder why St. Louis County has so many adult foster care homes in it.

Please go onto the Minnesota DHS website through links I have provided. It is all right there. Hundreds of thousands of dollars spent each month for the mentally ill to live in adult foster care.

Goals for 2013!?!?

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I always listen to sports talk radio while driving and today I heard someone say you should always have goals for your life no matter what. He went on to say no matter how big or small the goals are you should always have them. These statements really hit home with me.

With the beginning of a new year starting I sit here and wonder, what are my goals for 2013? An even better question, what are my goals for the next 5 to 10 years? The last two years have been a struggle to think long term instead of just living in the present. My wife and I have been working extremely hard to raise 2 kids, work full time and my wife complete nursing school. With my wife recent nursing school graduation, life has slowed down and the possibility to think long term has become more of a reality. Unfortunately when I think of goals for my life I can’t really put my finger on anything. I have lots of things I would like to do but could these things be considered goals? Some of them could be goals but I would consider most of them just on my wish list.

I am really challenged this year with changes to my own life and to my family’s life to create some goals. How can I not have any goals? How can I be happy with just being? Maybe when one does so well just being over the course of 10 years, bad habits can be hard to break. It’s hard to believe after being out of college for 10 years I have accomplished some things but not really any goals.

Well here is to new beginnings. 2013 can be used for goal setting whether big or small. One can not improve anything if one doesn’t brainstorm, plan, and execute a plan. It’s time to stop wishing and time to start doing.

Here is to 2013!

Big Game on Saturday

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The Minnesota Vikings have done what many did not think possible. Have a season ending record of 10-6, beat the Green Bay Packers in week 17 and put themselves in the playoffs.

I however was a believer all year and had a 10-6 prediction posted on July 27, 2012.

The Vikings now travel to Green Bay this Saturday to win or go home. I do like the Vikings chances to win. Let me tell you why. The New York Giants have proven in recent years with momentum teams can make deep playoff runs. The Vikings have won big games this year against San Francisco, Houston, 2 wins against Detroit, Chicago and Green Bay at home. With the Vikings on a four game winning streak, the best running back in the league just surpassed 2000 yards and 9 yards short of the NFL rushing record, and Christian Ponder looking more and more confident, I like their chances. I’d like to believe they can make a run and get to the Superbowl but my overconfidence in the past has let me down and caused some heart ache. At this point I believe the Vikes will win their first round match up against Green Bay. The defense is playing well and Aaron Rodgers doesn’t really play well in the cold weather. Plus we have Blair Walsh. I did question the pick at the beginning of the season, but it was nice to be proven wrong in this case. With the game on the line Mr. Walsh will be kicking us to victory I have no doubt.

The game won’t be as high scoring as last Sunday, and I am predicting a final score of 31-28 VIKES!

SKOL VIKINGS

2012 Was a Good Year

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As we have already begun 2013 it is definitely worth our time to take a look back at 2012 and see how the year was. 2012 was the first year in which I actually set forth and made a new years resolution. To recap my New Years resolution was to read 4 books. Unfortunately I came up a bit short. Not all the way short but half way short. I did finish 2 books and probably about half way through the third.

Here is my top 5 events from 2012 that happened in my life that I am proud of…

1. My wife graduated from nursing school at LSC with a 3.88 GPA.
2. My daughter is doing really great in the second grade.
3. My son is now potty trained.
4. I have been successful to keep 2 blogs going for an entire year.
5. Completed several house projects with the help from my dad and keep spending costs down.

It was also fun to go back and see what posts from the past year were the most popular. Here is the top 5.

1. Skol Vikings
2. Minnesota Vikings Year in Review
3. A Review on St. Nicholas Square Village
4. Love Loves Minnesota till 2016
5. Terrible Service at the Edge Water Park in Duluth MN

My favorite post to write this year was a tribute to my Grandma. She would have celebrated her birthday on December 4 and she is missed by many every single day. My post was titled, Christmas Makes Me Miss My Grandma Even More.

I am certainly looking forward to 2013 as my wife will be taking her nursing boards, job searching, and have a baby. Even with this going on we will do a couple house projects, try to sell our house in the spring, and continue to chase our kids around.

Thanks everyone for your support and loyal reading. This blog was officially one year old on December 6, 2012 and I can’t wait to see what will happen in 2013.

Thanks 2012 for being a great year. I have this feeling 2013 is going to be even better.

2 Year Anniversary

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On December 23, 2010 I was fired from my previous job. Yep that’s right I was fired from my job 2 days before Christmas.

But sometimes when bad things happen to you, it can turn into good. I have used every experience in my life to help improve my life for the future. I haven’t always made the best decisions in my life but who has. The important part is I am more happy now than I ever was.

Don’t let anything get you down in life because you could be fired 2 days before Christmas.

Happy Graduation Honey

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Heather & I by the tree

Heather & I by the tree

Today my wife is officially graduated from nursing school from Lake Superior College. My wife will be having her pinning ceremony tonight and I couldn’t be more proud of her. She has worked extremely hard, overcome many obstacles in her path, and done this all while raising 2 wonderful kids and being an excellent wife.

Congratulations honey and remember if you get offered a job anywhere with a tropical climate I would be happy to move no questions asked.

Happy Birthday Buddy

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Cooper turns 3

Cooper turns 3

Three years ago I drove my wife to the hospital at 3:30AM and an hour later our son came into this world. Yesterday we celebrated his third birthday.

As one gets older time does go by faster and faster. It is hard to believe it has already been three years since my boy was born. Everyday he gets smarter and shows more and more personality. He is so eager to be able to join his big sister at school and ride with her on the bus.

Raising kids is one of the funnest, hardest things you can do. I wouldn’t trade it for anything. I can’t wait to see how Cooper will be in 3 more years.

Happy Birthday Buddy!

Goodbye Superstar

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Last week Clear Channel of KFAN FM 100.3 let Superstar Mike Morris go. Mike Morris helped create the morning show known as the Power Trip. Mike Morris had been on the show for 11 years and was let go after he did his morning show for the day. So, after he was done with his work for the day, he was let go. How sucky is that?

It is pretty sad in this day and age when a person no matter who it is, works for a company for 11 years and will just be let go.

Just wanted to give a shout out to Mike Morris and wish him all the best. I do miss you on the morning show and think the show just isn’t the same. You were great and good luck.